5 Time Management Tips For High School Students
February 21, 2020
Tips On How To Manage Your Time More Effectively
Mastering time management can be a challenge, no matter what stage of your life you’re in. For those who have just entered high school, this is an ideal opportunity to master important skills. Maximising time is one of them and can easily be learned through these tips.
1) Create a daily to-do list
Every day deserves its own list and on here, you can itemise what needs to be done and in what order. This will help with your time management as you’ll be able to see exactly what must be completed in a day. You’ll be more likely to feel a sense of achievement as well, proving just how much you can get done.
2) Be smart with those spare minutes
A large part of time management in school comes with the realisation that you could be using your free time better. Whether it’s reading instead of watching TV or choosing an interesting documentary over a fictional series, there are many ways to do this. You could also learn a new skill or language as opposed to spending hours in front of the television.
3) Don’t skip a good night’s sleep
If you’re not sleeping properly, there’s a pretty good chance you won’t be using your time productively. The more tired you are, the less likely you are to work at 100%. Sure, there might be times where you have to study later than usual or complete a project but don’t make this a habit. When you’re exhausted, every task seems extra difficult for both your mind and body. Make it easier on yourself by catching those z’s.
4) Stop wasting time by worrying
There are stresses that you will encounter on a daily basis but worrying about them doesn’t help. If you had to add up how much time you wasted worrying, it would blow your mind. A fear of doing something stops you from doing it, which would explain why worrying leads to procrastination. Want to get things done? Quit worrying and start doing. Plus, adding worry to the equation never helped anything anyway.
5) Ask for help when you need it
You might want to do everything yourself but nobody can do it all without help. If you feel like you need a little assistance, don’t feel shy to ask for it. Not only will this help you get things done, but you’ll also get things done faster. If you go it alone and struggle, who knows how long things might take.
At Abbotts College, we support every student so that they can go on to achieve everything they set their minds to. This includes our supervised homework sessions
that allow our students to make the most of their time and get help when they need it most.
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As the preliminary and final examinations approach, both students and parents or guardians often experience heightened anxiety and stress. This guide provides practical strategies to help parents and guardians support their children through this critical phase of their academic journey. 1. Foster Effective Organization Create an environment conducive to studying by providing a quiet, well-lit study space equipped with essential stationery. Collaborate with your child to develop a structured study timetable to set clear expectations and promote disciplined preparation. Encourage the use of resources such as past question papers, which serve as valuable tools for revision and practice. 2. Maintain Daily Check-Ins Schedule regular, intentional conversations, such as during dinner, to discuss your child’s progress. Inquire about their experience with the day’s examination paper, adherence to their study schedule, and their feelings about upcoming tests. These check-ins foster open communication and allow you to gauge their emotional and academic state. 3. Minimize Distractions Help your child stay focused by keeping electronic devices like phones, tablets, and gaming consoles out of reach during study sessions. Set boundaries on screen time and social media access to prevent procrastination. While challenging, limiting Wi-Fi access during study hours can significantly enhance productivity. 4. Support Emotional Awareness Encourage your child to identify and articulate their emotions, such as anxiety, stress, or fatigue . Recognizing these feelings is the first step toward addressing them effectively. Discuss coping strategies to help them navigate emotional challenges during this period. 5. Teach Self-Regulation Techniques Guide your child in practicing self-regulation to manage stress. Techniques include: Breathing Exercises : Inhale deeply for four seconds, hold for four seconds, exhale for four seconds, and repeat. Sensory Focus : Identify five things they can see or hear to ground themselves in the moment. Tactile Stimulation : Hold a cold object to shift focus and reduce anxiety. These methods can help your child regain calm and focus during stressful moments. 6. Promote a Balanced Routine Prolonged study sessions late into the night can lead to burnout. Monitor your child’s study habits and encourage breaks to maintain balance. Plan activities such as outings with friends, a family meal, or short recreational periods with access to devices. Engaging in non-academic activities, like helping prepare dinner, can provide a refreshing change of focus. 7. Prioritize Self-Care Support your child’s well-being by ensuring they: Eat nutritious, regular meals. Get at least eight hours of sleep by limiting screen time before bed. Engage in physical activities such as walking, jogging, yoga, dancing, or gym workouts. These practices help alleviate stress and anxiety, which are common during examination periods. 8. Practice Empathy and Patience The examination period can be emotionally taxing for both students and parents. Approach your child with empathy, actively listening and offering guidance without criticism. This fosters a supportive environment, bolstering their mental health and sense of inclusion. By implementing these strategies, parents and guardians can play a pivotal role in helping their children navigate the challenges of examinations with confidence and resilience. Good luck to all the Grade 12 students with the upcoming examinations - you most certainly can do it!
